Winter can be a difficult time of year in terms of skin and hair care. The cold temperatures and indoor heating can take their toll on your skin and hair, so it is important that you know how to maintain healthy hair and skin during the colder months with a focus on hydration, nourishment, and protection. Keep reading to find out more.
Hydration is Key: Combatting Dry Skin & Hair
Cold temperatures and indoor heating can strip skin and hair of moisture during the winter months. Therefore, it is important that you choose cleansers and moisturisers with hydrating ingredients and use deep conditioning treatments as part of your self-care routine. Key ingredients to look out for include hyaluronic acid for skin and argan oil for hair to lock in moisture. These ingredients will help how your hair and skin both look and feel during winter.
Nourish & Protect: Strengthening Your Winter Routine
It is smart to change your self-care routine during the harsh winter months to nourish and protect your skin and hair. This should involve using heavier creams and layering skincare products to provide nourishment. In addition to this, you should wear SPF daily, even during the colder months – UV damage can still occur even in winter, so be sure to apply sunscreen before you leave the house each day to prevent skin damage.
In terms of haircare, you can use leave-in conditioners to provide nourishment and consider protective hairstyles to reduce friction and prevent breakages – loose braids or buns are ideal. You could also use hair thickener products to prevent hair breakage and/or thinning during the winter months.
Tailor Your Products: Customising for the Season
It is also important to switch to seasonally appropriate products during the winter season. Opting for products with richer formulas for skincare will help to protect your skin during the harsher months of the year, helping you maintain a healthier complexion and avoid dryness. In terms of hair products, you should consider your hair type, but many people benefit from opting for anti-frizz products to combat the effects of indoor heating and using sulcate-free shampoos and serums to protect against cold weather damage. You can then switch back to your regular products as the weather starts to improve.
Hopefully, the information in this post will be useful and help you adjust your self-care routine to protect your hair and skin during the colder months of the year. The conditions at this time of the year can take their toll, so opting for products that will nourish and protect your hair and skin is key. In addition to protecting against the elements, these products can help you both look and feel your best throughout winter – a season where many people struggle with skin and hair care.