Moving your child from a cot to a bed is one of those bittersweet parenting milestones that signals they’re growing up. It can be exciting yet emotional for both of you. However, with the right approach, parents can make the change smooth, safe, and even fun. Read on for some practical tips on how to ease your little one into their new sleeping environment.
Look for signs that your toddler is ready for a bed
Is your child trying to climb out of the cot? Or showing interest in sleeping in a ‘big kid bed’ just like their brothers or sisters do? These might be cues that your child is ready to move on. If your child is between the ages of two and three, expert opinion suggests that they are ready, though every child is different. If you’re not sure, it might be easier to upgrade a toddler’s sleeping arrangements when they have a little more impulse control.
Choosing a bed: Safety and fit
Many parents opt for specialised toddler beds as the next step up from a cot. However, depending on your space and budget, you could go straight to a single or even a double bed.
Your child may not need to be enclosed in a crib anymore, but safety is still key. Look for low frames and use well-made guardrails to prevent falls. Also, to keep things interesting, there are numerous options when it comes to kids beds that make bedtime feel fun and adventurous.
A consistent bedtime routine will ease the transition
When everything seems to be changing, consistency helps. Keeping to a familiar bedtime routine will help your child feel safe and secure in the new sleeping arrangement. Start the routine at the same time every day, with the same activity to signal that it’s time to wind down. This could be a warm bath, a story, or soft music – or you could let your child choose which activity they prefer.
Make the bedroom a sleep-friendly zone
Make sure your child’s room is cosy, quiet, and just the right temperature. Keep the lights off and use blackout blinds if necessary to block out streetlights. If it’s too dark and scary for your child, use a nightlight that provides the right level of illumination. Remove toys or other distractions that could interrupt sleep. Make sure the bed itself is comfortable and inviting, with the right bedding and pillows.
A smoother cot-to-bed transition
Transitioning from a cot to a bed is a big step for both parent and child. However, if you carefully consider whether your child is at the right age, and prepare the new sleeping area, you can breeze through this important and exciting stage in your child’s development.