Last night I headed to my local Slimming World group to learn how the plan has changed and sign up. Being back on the Slimming World wagon means I need to get planning for the week ahead. As it is my first week back I want to try really hard to ensure I lose as much as I can to really give myself a big boost and get me on track for my interim target. I set an interim target of 3 stone by Christmas but that is really only half of what I need to lose so I won’t stop there.
So anyway this is my meal plan for this week. I might swap and move some things around between the days and I need to work out how to get my 2 Healthy Extra A choices as I am dairy free but I am sure I will work it out. This weeks meal plan isn’t very adventurous. The meals are family favourites using ingredients we currently have in our house.
Thursday (HiFi bars for b choice)
Breakfast – Omelette with cheese
Lunch – Steak and mushrooms
Dinner – Maggi Tender Chicken, new potatoes and green beans
Friday (cereal for b choice)
Breakfast – Weetabix and strawberries
Lunch – Jacket Potato, tuna and salad
Dinner – Sausage pasta
Saturday (bun for b choice)
Breakfast – Poached eggs, mushrooms and beans
Lunch – chicken drumsticks and salad
Dinner – Burgers and Wedges
Sunday (toast for b choice)
Breakfast – Scrambled egg and onions/mushrooms
Lunch – Beans on toast
Dinner – pork steaks, mash and steam fresh vegetables
Monday (pitta for b choice)
Breakfast – Omelette
Lunch – Peri chicken pitta bread with salad
Dinner – Spaghetti bolognese
Tuesday – Travel and Overnight stay (pitta for b choice)
Breakfast – Fruit
Lunch – 3 Mini Wholemeal Pitta bread with ham salad
Dinner – Nandos or Wagamama
Wednesday – Travel (pitta for b choice)
Breakfast – Fruit
Lunch – Subway salad
Dinner – Chicken paella
Snack choices – vegetable sticks, bananas, oranges, tuna, boiled eggs, ham slices